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Type 2 Diabetes - Do Whole Grain Foods Help To Fight Diabetes?

When you received your Type 2 diabetes diagnosis, your first thought was probably to be frightened by it. But once the initial panic and other emotions subside a little bit, you have to go to work on the things that you can change. Nothing is going to take back the stuff from the past (such as your past actions, and the genes you got from your parents). Fortunately, you still rule the future... you can still control things such as what you eat. And this is going to be a short list of some of the different foods that you can eat in order to control the effects of your Type 2 diabetes.